Latest news with #hair expert
The Sun
3 days ago
- Health
- The Sun
The hair mistake that could be ruining your locks every time you shower – and almost everyone is guilty of it
STEPPING out of the shower after washing your hair, most of us will automatically reach for a comb. However, according to one expert has warned that brushing wet hair can cause permanent damage to your hair. 1 Dr. Roshan Vara from Treatment Rooms London explains that this common post-shower habit weakens hair structure at a molecular level, potentially leading to increased breakage and thinning over time. "Wet hair has a lot of physical differences from hair when it's dry, and that can affect its ability to handle stress from brushing,' Dr Vara warns. 'Water affects the hair shaft, and as a result, it experiences stretches in the cuticle because of swelling, and that leads to breakage due to the strain.' Hair researchers have found that wet hair can stretch more than dry hair before breaking, but this apparent elasticity is misleading. "Wet hair causes stretching, which damages the protein structure, leading to weaker hair over time," Dr Vara explains. Wide-tooth combs should be used instead of brushes for wet hair. "If you haven't brushed your hair before you wet it, don't use a standard brush; use a wide-tooth comb and start from the ends and work your way up. Never start brushing from the roots when hair is wet - you must avoid doing this to prevent damage," Dr Vara adds. According to Dr Vara, styling techniques that combine wetness and heat exacerbate the damage. "Using a hairdryer on soaking wet hair is particularly damaging, even if many may do that without even thinking,' Dr Vara adds. 'The speed at which water is removed from the hair shaft can cause a rupturing effect which pushes out the cuticle and leads to hair falling out, as it isn't as strong as it needs to be." Can £39 viral split ends cutter replace hairdresser The protection of the hair cuticle continues its decline as a result of aggressive brushing on wet hair. Fine hair and chemically treated hair – whether colored, permed, or relaxed – are especially susceptible to wet brushing damage because their protein structure is already altered. Hair Loss 101 HAIR pro Samantha Cusick has revealed everything you need to know about hair loss. Why Does Hair Loss Happen? Hair loss can be influenced by so many factors, from genetics and hormone changes to lifestyle choices. Stress, diet, and even hair care habits can all impact hair strength. It's perfectly normal to lose some hair each day, but sometimes the body can shed more than usual, responding to things like hormonal shifts or even life stressors. Why It Happens More This Time of Year Have you ever noticed your hair seems to shed more in autumn? That's seasonal shedding! During summer, we hold onto extra hair to protect our scalp from the sun. As the weather cools, it's like our body recalibrates and lets go of those extra strands. Dry, cooler air can also make hair more brittle, making it easier to lose a little extra volume during these months. Hacks and Affordable Buys to Treat Hair loss The great news? You don't need to spend a fortune on pricey treatments to support your hair. Try daily scalp massages—they're so simple but really help boost blood flow to the follicles. Castor oil is another fantastic, budget-friendly option that's rich in nutrients to strengthen your strands. Adding a bit more protein to your diet and a biotin supplement can also work wonders for overall hair health. Products to Avoid Steer clear of products with high levels of alcohol, sulphates, and parabens - they can be drying and damage hair over time. Heat styling and chemical treatments can also cause breakage, so try to use them sparingly. Instead, look for gentle, hydrating formulas to support your scalp and keep hair healthier through the seasons.
The Sun
02-08-2025
- Health
- The Sun
The everyday hairstyle making Brits go bald & the easy trick to solve it, according to a hairdresser
A HAIR expert has revealed that brushing wet hair may cause more permanent damage to hair follicles than many people realise - and can lead to you going bald. Dr Roshan Vara, from Treatment Rooms London, said this common post-shower habit weakens hair structure at a molecular level, potentially leading to increased breakage and thinning over time. 3 They shared: "Wet hair has a lot of physical differences to hair when it's dry and that can affect its ability to handle stress from brushing. 'Water affects the hair shaft, and as a result, it experiences stretches in the cuticle because of swelling and that leads to breakage due to the strain.' Hair researchers have found that wet hair can stretch more than dry hair before breaking, but this apparent elasticity is misleading. Dr Roshan explained: "Wet hair causes stretching which damages the protein structure, leading to weaker hair over time.' So how do you combat this? SAFE SOLUTION Wide-tooth combs should be used instead of brushes, for wet hair, according to the hair transplant expert. Dr Roshan continued: "If you haven't brushed your hair before you wet it, don't use a standard brush, use a wide-tooth comb and start from the ends and work your way up. 'Never start brushing from the roots when hair is wet - you must avoid doing this to prevent damage.' According to Dr Roshan, styling techniques that combine wetness and heat exacerbate the damage. They added: "Using a hairdryer on soaking wet hair is particularly damaging, even if many may do that without even thinking. My hair's so thin you can see my scalp but miracle £8 buy fixes it in seconds 'The speed of which water is removed from the hair shaft can cause essentially a rupturing effect which pushes out the cuticle and leads to hair falling out as it isn't as strong as it needs to be." The protection of the hair cuticle continues its decline as a result of aggressive brushing on wet hair. Fine hair and chemically treated hair – whether coloured, permed or relaxed – are especially susceptible to wet brushing damage because their protein structure is already altered. TINA Farey, Editorial director at Rush Hair, shares her advice… HOW TO RESTORE DAMAGED HAIR Whilst you can't fully reserve the effects of damaged hair, you can stop the problem from growing. Depending on the condition of your hair, I'd recommend getting a trim every six to eight weeks - this will prevent any split ends from travelling further up the hair shaft, which weakens the hair's overall structure and leads to more breakage. Even just an inch of the ends will completely transform the appearance of your hair – trust me. When it comes to products to help restore damaged hair, Goldwell's Rich Repair Treatment Mask is a firm favourite – strengthening damaged locks to be healthy and shiny once again. HOW TO PREVENT DAMAGE My number one tip is to always use a heat protectant – even if you're only blow-drying your hair. Consistent heat styling without one will leave your hair open to heat damage. I'd also recommend refraining from over-washing your hair as this can strip the hair of its natural oils – nobody wants a dry and irritated scalp! And finally, swap your sleek, slick back for a hair down day! They may be in fashion at the moment, but over time all that tension on your strands from being pulled will wreak havoc on your hair follicles – this could lead to thinning and bald spots in areas where the hair is constantly pulled.
